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August 27, 2009
Part 1 Circle qualities that apply to either Yin or Yang in each grouping. Each word or group of words (separated by a slash) counts for one point. Mark total at bottom of page, which determines Yin or Yang predominance. Yin vs. Yang affects clothing styles and colors. Add the total this week and next weeks together to determin your Yang and Yin. HEIGHT Yang: 5 feet 6 inches and over (tall) Yin: 5 feet 5 inches and under (petite) BODY STRUCTURE Yang: Large-scale body, large bones/ well-proportioned / erect / expresses strength, stateliness, forcefulness, vitality, dynamic energy / large, clear-cut features / angular / broad shoulders.
December 28, 2006
Slow, relaxed movements of tai-chi will be taught at Descanso Gardens during a 10-session winter class that will meet 8:15 a.m. to 9:30 a.m. Tuesdays, Jan. 16, through March 20. The program includes deep breathing techniques to regulate and balance the body, mind and breath to circulate and strengthen one's chi (energy). Instructor Laura Gloucester says that, for the practitioner, the program helps bring health to the body's internal systems, organs, muscles and joints, and also helps release stress and create a state of well being.
September 17, 2009
Part 2 Everyone is unique in their own personality and their connection to an authentic image in their clothing selection. Create a powerful presence through personal self-discovery. Consider your bone structure, coloring, and personality. Here are some more descriptions to help with this self-discovery. Feminine Romantics , Yin, often blonds or with soft brown hair, are dreamy in appearance, graceful and look wonderful in smooth softly-draped fabrics that are accented in ruffles and lace.
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