"I am not expecting any dominance," said Williams, who is entering his eighth season with La Cañada. "Last year, out of the gate we were pretty tough. This year, we're going to be tougher at the end of the season once we have that experience under our belt."
Still, the Spartans are favored to win league for the second straight year. Their previous season ended in a 39-30 loss to top-seeded Downey High in the second round of the CIF Southern Section Division VI tournament.
La Cañada enters this season ranked fifth in Division VI.
"We have yet to prove that we even belong [in the rankings]," Williams said. "I figure that out in the next few weeks, if we even belong in something like that.
"I never expect us to be as good as we are. I always hope for it, but we will see what we can do. We usually pull a rabbit out of the hat at some point."
A core of seniors are returning to lead La Cañada this year. Seniors Marty Vardanian (183), Kevin Stoner (152), Brian Streeter (137) and Daniel Wyatt (112) are all poised to have big years, Williams said.
"To be honest, all my seniors have the capacity to go wherever they want this year," Williams said. "I feel like my seniors are in charge of their own destiny."
One advantage the Spartans had over most teams in Rio Hondo last year was their ability to fill every weight class and compete in every match. This year is no different for La Cañada.
"We can definitely fill out our roster," Williams said. "We have a couple weights with three or four guys, but I think we can find someone to fit in every weight."
South Pasadena Coach Al Shuton won't be able to fill an entire lineup this season with a young squad and holes at the 220 and heavyweight slots.