A daily grooming routine is about cleanliness, organization, discipline and a positive presence. Cleanliness and basic grooming is about consideration and respect for yourself and for others.
Thirty minutes to start the day is really all that is needed to look and feel better, which can translate into more positive relationships. There are certain steps that are involved in good hygiene and being well-groomed. Starting at a young age, these basics can be taught and used throughout a lifetime. There are some adults than benefit from this information, too.
Everyone's personal routine varies, but these are the daily essentials. These grooming responsibilities include: good posture, a balanced diet, exercise, bathing, brushing teeth, antiperspirant/ deodorants, fragrances, shampooing/conditioning hair, body lotion, fingernail/foot care, shaving face/legs/ underarms, makeup application, clean clothes and polished shoes. Weekly or biweekly routines can include manicures, pedicures and facials. About every six to eight weeks a haircut is needed.